The Daily Itinerary​

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​Finding Stillness, Cleansing the Body, and Setting Intentions for the New Year

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In a world that moves quickly, we often overlook the quiet magic found in moments of stillness. During your time with us,

we will hold space as needed, offering individualised  guidance that honor your unique journey. 

Together, we create space to nurture stillness within, cleanse and revitalize the body, and cultivate small

yet transformative habits in nutrition and daily rituals.

 

This retreat is a gentle invitation to release what no longer serves you, setting a fresh, grounded foundation for the year ahead.

Through meditation, pranayama,  and carefully curated workshops, we’ll explore the underlying causes of tension, stagnation, and imbalance, supporting a comprehensive approach to healing that encompasses body, mind, and spirit.

 

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This retreat isn’t just about renewal; it’s about creating a space where you can begin anew, with purpose and peace.

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