CHANGE OF PERSPECTIVE
Jivamukti Yoga & Brunch
Sunday, 25. February 2024
10 am - 2 pm
with Janet Wilkens & Debby Reuter
HAMBURG, OTTENSEN
Escape the daily life for half a day and dive into a shift of perception and a deeper connection with your self. We are welcoming you in the serene and beautiful Kami Studio in Ottensen. A place where you can unwind and relax the minute you enter the door.
Experience a powerful practice in which inversions challenge gravity and a change of perspective opens the door to new possibilities.
Together we will immerse ourselves in a 2.5-hour asana practice with an integrated workshop section in which we will explore the various aspects of inversions.
Experience the clearing energizing power of Pranayama and find clarity and calm through guided Mediation. Take a moment to reflect and write down your thoughts and feelings.
The whole experience will be rounded off with chanting mantras together and a delicious vegan brunch with sweet and savory treats and the delicious tahini granola and porridge from AENDRE.
We look forward to seeing you there!
Love
Janet & Debby
Location: At the beautiful Kami Studio in Hamburg, Ottensen.
Whats included:
- 2,5h Jivamukti Class + inversion Workshop
- Personal Assists (by 2 advanced teachers)
- Kirtan
- Guided Breathwork + Meditation
- Yoga Equipment (Mats, belts, blocks)
- Vegan Gourmet brunch
- Tee and Water
- Welcome Gift
INVESTEMENT:
99,- EUR p.P.
Special friendship deal:
Bring a loved one and pay 180,- EUR for both of you.
JANET WILKENS
Janet is a 800 hours Certified Jivamukit Teacher and she is trained also in Yin Yoga and Yoga Nidra. She embodies the art of yoga through her creative sequences and her calming nature and energy. Her classes are challenging and relaxing at the same time. Through asanas, pranayama, meditation, chanting mantras and creating space, she enables experiences to happen.
"Magic is a shift in perception" (Sharon Gannon): You just have to get involved and wonderful things will happen!
DEBBY REUTER
Debby is a former radio presenter and business manager and founder of W.H.Y Retreats.
After travelling around the world, Debby was inspired by many teachers and Yoga styles and finally lost her heart at Jivamukti Yoga. She is a 800+ hours Certified Jivamukit Teacher learning the teach the Method form her dear teachers Yogeshwari & Moritz Ulrich and her Mentor Mitch Burnett. She is certified in FRC® applying joint mobility and range of motion principles into here sequences. Debby is also a trained NLP Master. With her clear and gentle voice, she creates a calming atmosphere which helps her students to be present and focused in their practice. With precise alignment cues, she guides them through mindful movement and physically challenging sequences without pushing or rushing through the Asanas.
